Can a 15 year old drink protein milk? What Parents and Teens Need to Know
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4 min read
According to a recent national poll, two in five parents report having a teen aged 13 to 17 who consumes protein supplements. While protein is vital for growth, the question of 'can a 15 year old drink protein milk?' often arises, prompting a closer look at whether these products are necessary or beneficial for a teenager's diet.
