Tag: Dairy free benefits

Over 50% of U.S. adults consume coffee daily, and for many, creamer is a non-negotiable addition. However, traditional creamers are often filled with artificial ingredients. But what about MALK creamer, a popular plant-based option promising a cleaner label?

According to research, many individuals report noticing initial digestive improvements within just 2 to 4 weeks of cutting dairy from their diet. So, how long does it take to see the benefits of dairy free for specific issues like skin or inflammation? The timeline for seeing results can vary widely from person to person, depending on their unique health situation and sensitivity.

Globally, it's estimated that approximately 65% of the adult population has a reduced ability to digest lactose, the sugar found in dairy products. For many people, this raises the question: are there benefits to being dairy free?