Baking with Confidence: What Cakes Are Low in FODMAP?
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                An estimated 10-15% of the world's population suffers from Irritable Bowel Syndrome (IBS), often exacerbated by high-FODMAP foods. Finding out what cakes are low in FODMAP is a major concern for many, but baking gut-friendly desserts that don't compromise on taste is entirely possible with the right approach.