Tag: Dairy free chocolate

In 2021, Nestlé launched a vegan KitKat, known as KitKat V, which swiftly became one of the most requested products among plant-based consumers. This innovative chocolate bar was created to replicate the classic KitKat experience using only vegan ingredients, offering a cruelty-free take on a beloved treat.

According to French law, a "bonbon de chocolat" must contain at least 25% chocolate, and traditional recipes often include non-vegan ingredients like dairy and gelatin. So, are bonbons vegan? The answer is not always, but many delicious plant-based alternatives are widely available today.

According to Monash University, even small servings of certain chocolates can contain high levels of FODMAPs, particularly lactose in milk chocolate. Navigating the candy aisle on a low FODMAP diet can be tricky, but several brands offer safe options for those with sensitive stomachs. This guide highlights specific low FODMAP chocolate brands and provides actionable tips for choosing safe sweets.

While pure chocolate is naturally vegan, a surprising number of dark chocolate bars contain milk or other animal products. Fortunately, a large and growing number of brands offer delicious, high-quality dark chocolate that is entirely free of animal-derived ingredients.

While pure dark chocolate is naturally dairy-free, many commercial bars contain milk solids due to shared processing equipment, according to Food Allergy Canada. It's crucial for those with allergies or lactose intolerance to understand what chocolates do not have milk to ensure their safety and enjoyment.

According to research published by Harvard, high-quality dark chocolate contains at least 50% cocoa solids, cocoa butter, and sugar, and typically does not include milk. This fact leads many to question: is dark chocolate considered plant-based and safe for a vegan diet? The answer is not always straightforward, but often, it is.

An estimated 65% of the global population is affected by some degree of lactose intolerance, making dairy a no-go for many. The good news is that you don't have to give up chocolate entirely; you just need to know what chocolate is best for lactose intolerance to satisfy your cravings without discomfort.

According to Lindt's official FAQs, while the recipe for their EXCELLENCE 70% Cocoa bar does not include milk products, the company cannot guarantee it is dairy-free due to potential cross-contamination. This is a crucial distinction for anyone with a severe dairy allergy or intolerance.

Over the past five years, the global vegan chocolate market has seen significant growth, expanding to an estimated $1.2 billion in 2024. This rapid rise reflects a growing interest in what common chocolate is vegan, from discerning label-readers to those simply seeking a dairy-free treat.

The global dairy-free chocolate market is projected to reach $10.5 billion by 2035, indicating a massive shift toward plant-based alternatives. This means that for those on a dairy-free diet, the question of whether you can eat chocolate if you are dairy-free has never had more delicious answers available.