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Tag: Dairy free cream cheese

Explore our comprehensive collection of health articles in this category.

Does Panera Bread Have Vegan Cream Cheese? A Complete Guide

4 min read
In light of a recent shift towards increased plant-based offerings and aims for a 50% plant-based menu, Panera Bread does not currently offer a vegan cream cheese option. This may disappoint many plant-based eaters looking for a classic bagel and schmear experience at the popular fast-casual restaurant.

Is Dairy Free Cream Cheese Whole30? A Comprehensive Guide

6 min read
According to Whole30's official guidelines, the short answer is yes, some varieties of dairy free cream cheese can be Whole30 compliant, but only if they strictly adhere to the program's ingredient rules. This guide explains which types are allowed, which to avoid, and how to spot a genuinely Whole30-approved option.

What is a Paleo Alternative to Cream Cheese?

5 min read
According to Dietitians Australia, a strict paleo diet excludes all dairy products. This makes finding a satisfying, tangy spread for bagels or desserts challenging for paleo enthusiasts. Fortunately, delicious and creamy alternatives can be crafted from nuts, seeds, and coconut, providing the perfect paleo alternative to cream cheese.

What's the Best Vegan Cream Cheese? A 2025 Buyer's Guide

4 min read
The global plant-based food market is projected to continue its significant growth, making the search for perfect dairy-free alternatives more common than ever. For many, the ultimate prize is a vegan cream cheese that genuinely satisfies every craving, from a schmear on a bagel to a creamy cheesecake.

The Best Healthy Cream Cheese Options for Your Diet

2 min read
According to nutritionists, Neufchatel cheese, with its reduced fat content, is a top contender for a healthy cream cheese alternative. However, the 'healthiest' option depends on your specific dietary goals, such as lowering fat, increasing probiotics, or avoiding dairy altogether. This article explores a variety of healthy alternatives to traditional cream cheese to help you make an informed choice.

Is there a cream cheese for lactose intolerant?

4 min read
Over 65% of the global population has some degree of lactase non-persistence, the underlying cause of lactose intolerance. This condition makes digesting the lactose in traditional dairy a challenge, leading many to wonder, 'Is there a cream cheese for lactose intolerant?' Fortunately, the answer is yes, with several delicious options now widely available to enjoy on bagels, in recipes, and more.

What do vegans eat with bagels for delicious breakfasts and snacks?

2 min read
Over 79 million people globally follow a vegan diet, and they have a wealth of delicious options to enjoy with a classic bagel. So, what do vegans eat with bagels? Instead of traditional cream cheese or smoked salmon, vegans can enjoy a variety of rich, creamy, and flavorful plant-based spreads and toppings, from homemade cashew cheese to savory veggie combinations.

What is the most natural cream cheese?

4 min read
According to the EPA, natural cheese, including unripened varieties like cream cheese, is distinct from processed versions because it lacks additives and emulsifiers. The most natural cream cheese can be defined as one made with the fewest, simplest ingredients, often just milk, cream, and salt.