Tag: Dairy free japan

Japanese cuisine, while delicious, heavily features ingredients like wheat and soy that can be challenging for those with dietary restrictions. Navigating a trip requires careful planning, but it is entirely possible to eat gluten and dairy free in Japan and enjoy its culinary delights safely with the right preparation.

Historically, dairy was not a traditional component of the Japanese diet due to religious and geographical factors, but this has significantly changed over the last century. This guide explores the question, **is there dairy in Japanese food**, differentiating between traditional cuisine and modern, Western-influenced fare.