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Tag: Dairy free keto alternatives

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Is mascarpone cheese ok for keto?

4 min read
With a high-fat content averaging 60-70% milk fat, mascarpone cheese appears to be a perfect candidate for a ketogenic diet. So, is mascarpone cheese ok for keto? This luxurious Italian cheese, known for its rich and creamy texture, can absolutely be a part of your low-carb lifestyle when used strategically.