Tag: Dairy free macarons

While a French macaron's shell is traditionally dairy-free, a vast number of fillings are a hidden source of lactose. This poses a significant question for those on a specific nutrition diet: **do French macarons have lactose**, and how can you tell for sure?

According to baking experts, traditional macaron shells made from almond flour, egg whites, and sugar are naturally dairy-free. This means that finding delicious, elegant dairy free macarons comes down to modifying the creamy, rich filling that holds them together.