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Tag: Dairy free matcha

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Is Drinking Matcha with Milk Good for Your Health? The Full Breakdown

7 min read
With the rise of trendy matcha lattes, many people wonder: is drinking matcha with milk good? While adding dairy creates a creamy, comforting drink, research suggests that the milk's proteins might slightly diminish the absorption of matcha's potent antioxidants, creating a debate among health enthusiasts.