What mustard is gluten and dairy free? A comprehensive guide for safe eating
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4 min read
While mustard seeds are naturally free of gluten and dairy, a surprising number of prepared mustard products can contain hidden allergens. This makes it crucial for those with celiac disease, gluten sensitivity, or dairy allergies to know exactly **what mustard is gluten and dairy free**. Understanding labels and brand practices is key to avoiding an adverse reaction and enjoying this classic condiment safely.
