Tag: Dairy free noodles

Over 65% of the global population has a reduced ability to digest lactose after infancy, according to NIH data. For these individuals, the question, "are all noodles dairy free?" is a serious one, as hidden dairy can exist in many unexpected places, including certain noodle products.

According to a study by the National Institutes of Health, millions of people worldwide have a dairy intolerance, making it crucial to understand food ingredients. So, what noodles don't have dairy? Many traditional Asian noodles, such as rice and udon, are naturally free of milk, butter, or cheese, but the sauces and preparation matter.