Tag: Dairy free ranch

Most varieties of traditional ranch dressing contain lactose because they are made with buttermilk or sour cream. The good news is that living with lactose intolerance doesn't mean giving up this classic creamy dressing, as numerous delicious and safe alternatives are widely available.

Did you know that many traditional bottled ranch dressings contain hidden sugars and inflammatory vegetable oils that aren't compliant with a keto diet? Fortunately, knowing what kind of ranch you can have on keto is easier than it seems, with fantastic homemade and careful store-bought options that satisfy your cravings.

Over 3 million Americans must avoid gluten, and safely enjoying everyday foods like ranch dressing can be difficult. Many companies now make gluten-free ranch, though label reading is important.

While traditional ranch dressing is classically made with dairy products like buttermilk and sour cream, the rise of dietary-conscious options means this is no longer the rule. For those with allergies or on a vegan diet, understanding the true answer to 'Does all ranch dressing have dairy?' is essential for making informed choices.