Tag: Dairy free substitute

According to research published by the U.S. Food and Drug Administration, powdered milk has a much longer shelf life than liquid milk. This is one of the many reasons it's a staple in many pantries, but if you're out, it's helpful to know what is a good substitute for dry milk powder.

Studies have shown that opting for a plant-based diet can lead to lower LDL cholesterol levels and a reduced risk of chronic diseases. As a cornerstone of vegan cooking, cashew cream offers these benefits and more, providing a rich, creamy texture and a boost of nutrients without the saturated fat found in traditional dairy products.

Did you know that nuts are consistently associated with heart health and weight management due to their nutrient density? Cashew cream, made from blended soaked cashews, inherits this nutritional legacy, offering a creamy, versatile, and cholesterol-free alternative to traditional dairy products for sauces, dips, and desserts.

Rice milk has been produced for centuries and is a popular plant-based alternative for those with dietary restrictions. The question many cooks and nutrition-conscious consumers ask is: can you substitute regular milk for rice milk effectively? While the answer is often yes, the results vary significantly depending on the application.

Made from coconut milk and sugar, coconut condensed milk is a popular dairy-free ingredient. But is coconut condensed milk healthy, or just a sugary alternative? The answer is nuanced, involving a trade-off between high saturated fat content and potentially beneficial MCTs, all while requiring careful attention to high sugar levels.