Is Vegan Ice Cream Better Than Normal Ice Cream? A Comprehensive Guide
                                
                                
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                                    4 min read                                
                            
                                According to a 2025 study in *Nutrients*, while many vegan ice creams are healthier alternatives, their nutritional content, particularly sugar and fat levels, can vary considerably based on the plant-based milk used. This raises a key question for many consumers: Is vegan ice cream better than its traditional dairy counterpart?