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Tag: Dairy in coffee

Explore our comprehensive collection of health articles in this category.

Is it Healthier to Put Cream or Milk in Coffee?

3 min read
According to a study from the University of Copenhagen, adding milk to coffee may have an anti-inflammatory effect by combining antioxidants and protein. This finding adds another layer to the long-standing question: is it healthier to put cream or milk in coffee, or are the differences negligible for your daily cup?

Is it okay to add cream to coffee? A guide to taste, health, and variety

4 min read
According to a survey by market research firm Drive Research, only about 41% of US coffee drinkers prefer their coffee black. For the majority, adding a splash of something creamy is the norm, leading many to ask: is it okay to add cream to coffee? The answer is a resounding yes, and understanding why can elevate your daily brew.

Can I Put Regular Milk in My Coffee? A Guide to Dairy in Your Brew

4 min read
Adding milk to coffee dates back to 17th-century Europe, where it was used to temper the bitterness of the new drink. This historical practice raises a common modern question: "Can I put regular milk in my coffee?" The simple answer is yes, but the type of milk, its temperature, and your brewing technique can dramatically affect the final taste and texture of your beverage.

Does milk reduce the effectiveness of coffee?

5 min read
Millions of people start their day with a milky coffee, yet a persistent myth suggests this habit diminishes its core benefits. In reality, while adding milk does not reduce the total amount of caffeine, it can subtly change how your body processes it, affecting both your energy levels and overall health benefits.

What's Healthier: Coffee or Latte?

4 min read
According to the Center for Science in the Public Interest, a regular black coffee contains only 2 calories, while a full-cream latte can have up to 155 calories, depending on its size and contents. This significant calorie difference is a major factor when evaluating what's healthier, coffee or latte? The answer depends heavily on preparation, ingredients, and your personal health objectives.

Is It Better to Drink Coffee with Cream or Milk? A Full Guide

4 min read
A 2024 survey found that 77% of coffee drinkers add milk or creamer to their beverage, making the choice between the two a common debate. So, is it better to drink coffee with cream or milk for your perfect cup? The answer depends entirely on your personal preferences for taste, texture, and nutrition.

Is Heavy Cream or Half and Half Better for You in Coffee?

5 min read
One tablespoon of heavy cream can contain over 50 calories, while the same amount of half and half has roughly 20 calories, making a significant difference in your daily intake depending on your preference. This comparison explores the nutritional and dietary impacts of using heavy cream or half and half in coffee.