Tag: Dairy in navratri

During Navratri, dairy products like milk, yogurt, and paneer are widely consumed as they are considered sattvic foods. The question 'can I drink milk during Navratri fasting?' is common among devotees seeking to adhere to traditional dietary guidelines while maintaining their health and energy throughout the nine days.

According to Hindu dietary traditions, certain foods are considered sattvic, or pure, and are permitted during fasting periods. For many observing the nine-day Hindu festival, the question often arises: Can you have cheese in Navratri? The answer depends heavily on the type of cheese and how it is prepared.