Tag: Dairy phosphorus

According to the National Kidney Foundation, a one-ounce serving of mozzarella cheese contains approximately 105 mg of phosphorus. While a natural source, the amount of phosphorus in mozzarella is a key consideration for individuals managing specific health conditions or monitoring their intake.

According to the National Institutes of Health, phosphorus is the second most abundant mineral in the human body, vital for bone health and energy production. While essential, an excess of this mineral can pose health risks, particularly for individuals with kidney disease. Identifying what drinks have high phosphorus is crucial for managing your intake and maintaining a healthy balance.