Tag: Dairy sweets

According to the Times of India, a popular belief from the Bhavishya Purana suggests that grains consumed on Ekadashi can attract negative karma, which is why devotees abstain from them during the fast. This tradition, however, doesn't mean you must give up sweet treats entirely; many delicious and permissible options exist for those who observe this sacred day.

Made from chhena (Indian cottage cheese), rasgulla is a popular Indian sweet known for its soft, spongy texture and milky taste. While often perceived as an indulgence, it offers surprising nutritional benefits when consumed mindfully. Understanding the specific qualities of its primary ingredient is key to appreciating what are the benefits of eating rasgulla.