Can I Have Yogurt With Mono? A Complete Guide to Your Diet
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4 min read
According to research on the Epstein-Barr virus (EBV), the primary cause of mononucleosis (mono), a nutrient-rich diet is the best way to support your immune system. With common symptoms like a sore throat and fatigue, many people ask: can I have yogurt with mono? The answer is nuanced, depending largely on your individual body's tolerance.
