Are Dairylea triangles a good source of calcium for a balanced diet?
                                
                                
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                                    4 min read                                
                            
                                According to product nutritional information, a single Dairylea triangle provides around 17% of an adult's daily calcium reference intake. But beyond the marketing, are Dairylea triangles a genuinely good source of calcium, and how does this popular processed cheese spread compare to other dietary options for bone health?