Which Dal is Best During Diarrhea? A Comprehensive Guide
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4 min read
According to ancient Ayurvedic principles, specific foods can help soothe the digestive system during episodes of diarrhea. Choosing the right type of dal, a staple in many cuisines, can significantly aid recovery by providing necessary nutrients without stressing a sensitive stomach. This guide will explain why certain lentils are better than others and offer practical advice for a speedy recovery.
