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Tag: Dal gluten

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Which Dal Contains Gluten? Understanding Cross-Contamination Risks

4 min read
Despite being naturally gluten-free, a 2021 study revealed that 8% of commercial lentil products contained gluten from cross-contact with other grains. This highlights that while pure dal does not contain gluten, external factors can introduce it, posing a risk to those with celiac disease or gluten sensitivity.