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Tag: Dal powder

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Does Paruppu Podi Have Protein? Unpacking the Nutrient-Rich Lentil Powder

3 min read
Made primarily from roasted lentils, paruppu podi is indeed a rich source of plant-based protein. This flavorful South Indian staple, also known as dal powder, is a convenient way to add a healthy dose of nutrients to meals, particularly for those on a vegetarian or vegan diet. With its main components being dals like toor dal and chana dal, the protein content is naturally high.