Tag: Dal price

As of late 2025, wholesale prices for different types of dal in Pakistan range from approximately PKR 180 to PKR 270 per kilogram, though this varies by region and retail markup. This serves as a benchmark for understanding how much is 1 kg of dal, with retail prices often reflecting additional costs.

Did you know that 100 grams of raw moong dal can contain approximately 24 grams of protein, making it a powerhouse plant-based protein source? Understanding precisely how much is 100 gram of dal is essential for accurately tracking your nutritional intake, from calories to essential minerals.