Nutrition Facts: Answering How many calories are in 2 dal puri?
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4 min read
An average portion of two deep-fried dal puri can contain anywhere from 120 to over 250 calories, highlighting a significant calorie variation depending on preparation methods. Understanding **how many calories are in 2 dal puri?** requires examining ingredients, cooking oil, and portion size, which are all critical factors influencing the final nutritional value.
