Understanding the Nutrition Diet: What is the Matthew McConaughey diet?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                For his Oscar-winning role in *Dallas Buyers Club*, Matthew McConaughey lost nearly 50 pounds, a dramatic transformation that required a very specific and severe dietary regimen. What is the Matthew McConaughey diet, and what can we learn from his temporary, professionally-supervised approach to extreme weight loss?