Tag: Damiana side effects

Historically used by the ancient Mayans for mood enhancement and energy, damiana leaf (Turnera diffusa) offers a unique approach to vitality that differs significantly from conventional stimulants. Instead of directly revving up the central nervous system, its effect is primarily rooted in promoting relaxation and balancing mood.

Scientific research on the safety of damiana tea is limited, leading health experts to advise caution for specific populations due to potential risks and adverse effects. This guide details exactly who should not drink damiana tea and why, emphasizing the importance of informed decision-making.