Tag: Damon gameau

Before filming the documentary *That Sugar Film*, Damon Gameau adhered to a strict, no-refined-sugar diet. For the film, he changed his lifestyle dramatically to investigate what is Damon Gameau's diet during the 60-day experiment and its surprising impact on his health.

In 2015, the documentary *That Sugar Film* caused a sensation by suggesting the average Australian consumed 40 teaspoons of sugar per day. However, this figure is often misunderstood, as it refers to a specific demographic's total sugar intake, not the national average of added sugar. This article clarifies how many teaspoons do Australians eat a day, separating the film's narrative from the broader facts.

In the documentary 'That Sugar Film', Australian actor Damon Gameau shifted his diet to eat 40 teaspoons of sugar per day, the amount consumed by an average Australian at the time. This experiment highlighted the shocking health impacts of hidden sugars found in seemingly healthy processed foods. Damon's journey showed how easily and unknowingly excessive sugar can be ingested through everyday items.

In *That Sugar Film*, filmmaker Damon Gameau consumes an average Australian's daily sugar intake—40 teaspoons—from seemingly healthy, processed foods for 60 days. This experiment serves as the dramatic narrative framework for the documentary's deeper exploration of sugar's insidious health impacts.

According to World Cancer Research Fund International, Damon Gameau developed non-alcoholic fatty liver disease (NAFLD) after just 18 days on a diet filled with hidden sugars for the film 'That Sugar Film'. His startling diagnosis was a wake-up call for audiences, demonstrating the rapid and dangerous impact of excessive sugar consumption on a previously healthy liver. This experiment revealed that even seemingly healthy, low-fat processed foods can trigger serious health problems in a surprisingly short time.

In the 2014 documentary *That Sugar Film*, filmmaker Damon Gameau consumed 40 teaspoons of sugar per day, sourced exclusively from perceived 'healthy' foods, for 60 days. This experiment dramatically exposed the prevalence of hidden sugars and their impact, answering the crucial question: **How much sugar does he eat in that sugar film?**