Are dandelions high in carbs? A comprehensive nutritional guide
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                One cup of raw dandelion greens contains just over 5 grams of total carbohydrates, with nearly 2 grams of that being fiber. This makes their net carb count very low, but the question of are dandelions high in carbs requires a look at the entire plant, as different parts vary significantly in their carbohydrate content.