Does Dandelion Have a Lot of Iron? The Surprising Facts About This Nutritious Green
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5 min read
One cup of raw dandelion greens provides approximately 1.7 mg of iron, a significant amount that surprises many. But does dandelion have a lot of iron when compared to other popular greens, and what factors influence how well your body can use it? This article dives deep into the nutritional profile of this common plant to give you the full picture.
