Tag: Dangmyeon calories

According to several dietary resources, a typical 100g serving of dry sweet potato noodles contains approximately 280 to 350 calories. This transparent, chewy noodle, made from sweet potato starch, is a popular staple in Asian cuisine, especially in the Korean dish Japchae.

While often perceived as a healthier alternative, the raw calorie count of Korean sweet potato noodles (*dangmyeon*) can be surprising. A single serving of cooked sweet potato noodles, however, is considerably lower in calories than wheat pasta, making them a viable option for a low-calorie meal base. Understanding if Korean sweet potato noodles are low in calories requires a closer look at serving sizes, preparation methods, and accompanying ingredients.