What is the Daniel 21 day diet?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Based on the prophet Daniel's experiences in the Bible, the Daniel 21 day diet is a popular short-term, plant-based eating plan focused on spiritual growth and physical cleansing. This diet is practiced by many Christians as a form of partial fasting to grow closer to God.