Tag: Daniel fast explained

Historically, fasting has been a significant spiritual discipline for Christians and people of other faiths, with over 70 references to it throughout the Bible. The Daniel Fast is a modern interpretation of a partial fast observed by the biblical prophet Daniel to draw closer to God.

While some fasts involve complete abstinence from food for a period, the Daniel Fast is fundamentally a partial fast, not a total fast for the whole day. It is a dietary and spiritual commitment inspired by the prophet Daniel's experiences, with specific food restrictions over a set duration, typically 10 or 21 days.