Can you eat oatmeal on the Daniel Fast? A definitive guide
                                
                                
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                                    2 min read                                
                            
                                Over 2 million Americans participate in the Daniel Fast annually, a time of spiritual focus and dietary discipline. A common question that arises for fasters is: can you eat oatmeal on the Daniel Fast? The answer is yes, as long as you choose the right, whole-grain kind.