Tag: Danone light and free

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Are Danone light and free good for you? A balanced nutritional look

Nov 10, 2025 •

4 min read

With 0% fat and no added sugar, Danone Light & Free yogurts are marketed as a healthy choice, but a closer look at the ingredients and processing reveals a more complex nutritional story. So, are Danone light and free good for you, or is there more than meets the eye?