Is Dark Ale Healthier Than Other Beers?
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5 min read
Studies have shown that darker beers generally contain a higher level of antioxidants compared to lighter beers. However, whether dark ale is inherently healthier is a complex question with a nuanced answer, dependent on factors like brewing process, ingredients, and the most important variable: moderation. While dark ales offer specific health-related compounds, they also come with a higher calorie count.
