Tag: Dark beer benefits

According to studies, beer contains a wider range of B vitamins and more protein than wine, but it is often perceived as providing empty calories. So, what beer has the most vitamins and minerals? While no beer is a health food, unpasteurized, darker varieties like stouts, porters, and specific non-alcoholic options often contain more micronutrients due to their brewing process and raw ingredients.

While abstaining from alcohol is always the healthiest option, growing consumer demand has led to a wider variety of beers engineered with health-conscious drinkers in mind. So, what is the healthiest form of beer if you choose to indulge in moderation?