Tag: Dark chocolate gelato

A single scoop of chocolate gelato can range dramatically in calories, often falling between 90 and over 250 calories, depending on the brand and portion size. Understanding the factors that cause this wide variation is key to knowing the true nutritional impact of this delicious frozen treat.

Italian gelato typically contains less fat and fewer calories than traditional American ice cream, making it a potentially lighter dessert choice. But when faced with a rainbow of delicious choices, discerning **what is the healthiest flavour of gelato** requires looking beyond just the basic nutritional differences between the two frozen treats.