Tag: Dark chocolate granola

According to the KIND Snacks website, their chocolate granola clusters contain 10 grams of protein and 34 grams of whole grains per serving. But is KIND chocolate granola healthy overall? The answer is more complex than it might seem, as nutritional value depends on a variety of factors including ingredients, added sugars, and serving size.

Granola is often marketed as a health food, yet many store-bought varieties can contain more sugar than a serving of ice cream. When dark chocolate is added, it introduces a complex question of nutritional benefits versus potential drawbacks, making it crucial to look beyond the "healthy" label.