Is 70% Dark Chocolate Low Carb? A Guide to Macros and Moderation
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4 min read
According to Healthline, a 1-ounce serving of 70–85% dark chocolate contains about 10 grams of net carbs. This means that while it is not carb-free, 70% dark chocolate is considered relatively low carb compared to its milk and white chocolate counterparts and can be enjoyed in moderation as part of a balanced diet.
