Tag: Dark chocolate sugar content

According to reports, Amul's standard 55% dark chocolate contains a notable 43% added sugar, challenging the common perception that all dark chocolate is a health food. This raises a critical question for consumers: is Amul dark chocolate healthy or unhealthy for your diet?

According to nutrition labels from major brands like Lindt, 90% dark chocolate contains as little as 7 grams of sugar per 100 grams. This low sugar content is a significant draw for health-conscious consumers, but exactly how much sugar is in 90% dark chocolate and how does that compare to other varieties?

Lindt 85% dark chocolate contains just 4 grams of total sugar per serving, making it one of the lower-sugar chocolate options available. This relatively small amount of sugar is a key reason for its rich, intense cocoa flavor, which is a favorite among connoisseurs and those managing their sugar intake.