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Tag: Dark chocolate vs milk chocolate nutrition

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Is Dark Chocolate More Calories Than Milk Chocolate?

4 min read
Despite its reputation as a healthier choice, a 100-gram bar of dark chocolate (70-85% cocoa) typically contains more calories than the same amount of milk chocolate. This surprising fact is a key distinction for anyone monitoring their calorie intake or overall nutrition, as the reason lies in the fundamental ingredients that give dark chocolate its signature richness.