Tag: Dark cocoa powder

According to research, cocoa powder is rich in antioxidants called polyphenols, which are linked to reduced inflammation and better cardiovascular health. So, is dark cocoa powder healthy? The answer depends heavily on how it's processed and the presence of any additives like sugar.

A single tablespoon of unsweetened cocoa powder contains a mere 10-12 calories, a notably low figure for such a flavorful ingredient. So, **does dark cocoa powder have calories?** Yes, but its moderate caloric count and high nutrient density make it a beneficial addition to a healthy diet, not a hindrance.