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Tag: Dark grapes

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How Healthy Are Dark Grapes? The Powerful Antioxidant Facts

4 min read
According to the USDA, a one-cup serving of black seedless grapes contains only about 60 calories, making them a nutritious and guilt-free snack. But beyond their low-calorie count, how healthy are dark grapes, and what potent benefits do their powerful antioxidants offer?