Tag: Dark meat chicken calories

A 4-ounce serving of roasted chicken drumstick with the skin on contains approximately 244 calories. However, this number can vary significantly depending on the preparation method and whether the skin is consumed. Understanding the specific nutritional details is key for anyone monitoring their intake.

A one-ounce serving of cooked, skinless dark meat chicken contains approximately 58 calories. This figure helps clarify how many calories are in an ounce of dark meat chicken, offering a simple yet important nutritional reference for meal planning and monitoring your intake.