Tag: Dark roast vs light roast

Explore our comprehensive collection of health articles in this category.

Why It's Better to Drink Dark Roast Coffee for Your Health

Jan 13, 2026 •

3 min read

Some research indicates that dark roast coffee may offer benefits for blood sugar management. But beyond that, why is it better to drink dark roast coffee for your health? The answer lies in the roasting process, which transforms the beans' chemical makeup to offer a variety of surprising benefits.

Which coffees have acrylamide? A guide to minimizing intake

Dec 28, 2025 •

4 min read

Research indicates that instant coffee can contain twice the acrylamide found in fresh roasted coffee. This chemical is an unavoidable byproduct of the high-temperature Maillard reaction, meaning all roasted coffees have acrylamide to some extent.