Are Rainier Cherries Better for You Than Regular Cherries?
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4 min read
With a higher sugar content than most sweet cherries, the delicate Rainier cherry is often called "nature's candy". But does its sweeter flavor mean it's less healthy, and are Rainier cherries better for you than regular, dark sweet cherries? The nutritional profile of both varieties is quite similar, though key differences exist, particularly in their concentration of certain antioxidants.
