Should You Eat Before or After Watching a Movie?
                                
                                
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                                    6 min read                                
                            
                                According to a study published by the National Institutes of Health, watching television while eating has been shown to increase food intake, suggesting mindful eating is a key consideration. This principle can help you decide whether you should eat before or after watching a movie, a common dilemma for moviegoers and home viewers alike.