Are Medjool dates safe to eat?
•
4 min read
Medjool dates are a type of sweet, nutrient-dense fruit with origins in Morocco, prized for their rich caramel-like flavor and soft texture. For most people, these fruits are a safe and healthy addition to a balanced diet, offering a wealth of vitamins, minerals, and antioxidants. However, certain health considerations should be kept in mind to ensure safe and moderate consumption.
