Does Dry Fruit Laddu Have Sugar? The Answer May Surprise You
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4 min read
According to nutrition experts, a significant number of traditional dry fruit laddu recipes are made without a single grain of refined sugar. The answer to whether dry fruit laddu has sugar is not a simple yes or no, but rather depends entirely on the specific recipe and ingredients used. While some commercial or traditional versions might include sweeteners like jaggery or even sugar, a growing number of health-conscious recipes rely solely on the natural sugars from dried fruits like dates, figs, and raisins.
